Acupuncture North Sydney

Acupuncture and Chinese Medicine for North Sydney

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Josephine is a registered acupuncturist & Chinese herbal medicine practitioner based in Lane Cove and Frenchs Forest. If you're willing and able to travel from North Sydney to either of these locations for TCM consultation, acupuncture and herbal medicine services, Josephine looks forward to meeting with you.

Acupuncture for Arthritis
Acupuncture for Muscle Pain
Acupuncture for Joint or Back Pain
Acupuncture for Stress or Anxiety
Acupuncture for Male and Female Fertility
Women's Health (All Seasons)
Acupuncture for Sleep Issues
Digestive Health
Hormone Imbalance Issues
Children's Health

Acupuncture for Urinary Incontinence

Urinary incontinence — involuntary urine leakage — includes stress incontinence (leaking with coughing, sneezing, or exercise), urge incontinence (sudden, intense need to urinate), and mixed types. In TCM, continence depends on Kidney Qi's function of "grasping and holding" — the Kidney controls the lower orifices. When Kidney Qi is deficient, the bladder gate becomes insecure. Spleen Qi sinking may also contribute, particularly in post-partum stress incontinence where pelvic floor support is weakened.

Key acupuncture points include BL32 (Ciliao) in the second sacral foramen, which directly stimulates the pudendal nerve controlling the urethral sphincter — this is the single most important point for incontinence. CV3 (Zhongji, Front-Mu of the Bladder) strengthens bladder function. CV4 (Guanyuan) tonifies Kidney Qi, and BL23 (Shenshu) reinforces the Kidney from the back. DU20 (Baihui) lifts sinking Qi for prolapse-associated incontinence. SP6 (Sanyinjiao) regulates the lower urogenital system.

A landmark 2017 study published in JAMA found electroacupuncture significantly reduced stress incontinence leakage episodes compared to sham acupuncture, with effects lasting well beyond the treatment period. Electroacupuncture at BL32-BL33 at specific frequencies produces measurable improvement in sphincter function. Treatment typically involves eighteen sessions over six weeks in the research protocol, though clinical courses vary. Results are best when combined with pelvic floor exercises.

Frequently Asked Questions

Is there strong evidence for acupuncture treating incontinence?

Yes. A 2017 JAMA study — one of the highest-impact medical journals — demonstrated electroacupuncture significantly reduced stress incontinence episodes. The sacral point BL32 directly stimulates the nerves controlling the urethral sphincter. This is among the strongest evidence for any acupuncture application.

How does BL32 help with bladder control?

BL32 (Ciliao) is located in the second sacral foramen, directly accessing the sacral nerves (S2-S4) that control the bladder and pelvic floor. Electroacupuncture at this point stimulates the pudendal nerve, strengthening the urethral sphincter and improving bladder control. It is the most anatomically targeted approach for incontinence.

Make a Booking

Josephine Zhuo (TCM) is an AHPRA registered health practitioner — acupuncturist and herbalist.

Frenchs Forest Clinic

Shop 7, 55 Sorlie Road, Frenchs Forest

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TCM Lifestyle

Root-cause diagnosis for each patient's body constitution and health condition.

Children & Women's Care

All seasons of women's health, from menarche through pregnancy to menopause.

Qualified Practitioner

AHPRA registered. Individualised care through acupuncture and herbal medicine.

Multiple Treatments

Acupuncture, cupping, moxa and herbal medicine used in combination.

Disclaimer

All information on this website is provided as general health information. While we have exercised due care in ensuring the accuracy of the material contained on this website, the information on the site is made available on the basis it does not constitute providing professional medical advice on a particular matter. This website is not a substitute for independent and separate professional medical advice. Nothing contained in this site is intended to be used for specific diagnosis, treatment, cure or prevention of any symptoms, diseases or conditions, nor should it be a substitute for your own health professional's advice. We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided on this website.

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